Keto Chow, a keto-friendly product that is relatively new, has been popularized as keto has become more mainstream. This shake tastes just like melted ice cream and has 1/3 of your daily nutrients.
Despite the fact that you can order it online, and it can be very expensive depending on where it is located, it might not be something you want to try. Here are some common questions about keto chow. I will also review the product after having used it for several months.
What is Keto Chow exactly?
Keto Chow was designed to help busy people follow the keto diet easier. The shakes serve as a meal substitute for complete nutrition.
Consumers will receive all the nutrients they need when it is properly mixed. The claim is that the product can be taken multiple times daily.
It appears that the formula was created to meet one-third the daily nutritional needs of the Keto diet. Additionally, the caloric intake is easily customizable with Keto Chow, which may be especially helpful for those who often work out or have certain weight loss goals.
What has research to say about the Keto diet and Keto Chow products?
- Epilepsia – Although they have become trendy in the last few years, ketogenic diets have been around since the 1920s. While the Keto diet is being praised for its ability cure many health problems, regulate appetite, and provide renewed energy, it requires time and effort.
- The American Journal of Clinical Nutrition – Research shows that protein, the main ingredient in Keto Chow, has a satiating effect. It’s believed that it increases “appetite regulation hormones” in part.
- American Journal of Physiology – High-protein “meals suppress energy intake in lean and obese subjects…”