What causes TMJ to flare up?
TMJ problems can cause severe pain and damage to your life. TMJ problems can be painful and cause nagging discomfort. Your jaw moves with almost every movement you make. Your TMJ is at work whenever you eat, drink or talk. What causes TMJ pain and how can you treat it?
First, you need to diagnose the cause of your TMJ problem. TMJ symptoms can include severe headaches and earache, which can also be shared with other conditions. It can be difficult to diagnose TMJ, especially in the beginning stages, when the sudden onset and discomfort can surprise you. TMJ can only be diagnosed by a doctor.
You can reduce the severity and duration of TMJ flare-ups by taking care. You may be able even to avoid them.
How Much Time Do TMJ Flare-Ups Last?
You may wonder how long TMJ discomfort and pain can last if you or someone you love has experienced it.
In this blog, we’ll assist you recognize what TMJ disorder is, together with reasons and signs, so you can acknowledge the condition as well as look for the very best treatment choices.
Let’s start with the basics.
What are TMJ disorders?
TMJ is the temporomandibular joint, located in the jaw. This joint can become inflamed, causing pain and discomfort, and is known as TMJ disorder.
It’s not surprising that there can be so many problems when you consider how frequently we use this joint every day.
Our jaw is a major part of our daily activities. When discomfort and pain set in it can be difficult to function normally.
TMJ Flare Up Symptoms
A TMJ flare-up is when your symptoms become more severe or you experience new symptoms. TMJ flare-ups can present as: constant jaw joint pain or intermittent pain; jaw clicking or popping; headaches that throb, pierce, or throb; jaw pain that is persistent or intermittent; jaw pain that clicks or pops whenever you open your jaw, eat, or talk; earache that can range from a sharp, stabbing, to a dull ache; neck or shoulder pain; and muscle spasms, which may include eye, neck, or neck twitching
TMJ Flare Ups: Causes
TMJ can occur at any time. However, the causes of TMJ flare-ups are as diverse as the people who have them. TMJ flare-ups can also be affected by triggers. If you have had TMJ problems for some time, it is important to avoid any known triggers. TMJ flare-ups can be caused by stress. This can cause jaw clenching (bruxism) or jaw grinding while you sleep or wake. Hormonal changes such as birth control or supplements can also lead to hormonal changes. Hard and chewy foods can also cause TMJ problems.
How can you relieve TMJ pain?
If you have a TMJ flare-up, you can do the following to find relief from your pain and discomfort:
- Heat or ice can be applied to the affected areas
- Avoid hard and chewy foods by eating soft food
- You can use over-the-counter pain relief methods
- Relaxing techniques can also be used to relax facial muscles
- Massage your jaw gently to increase blood flow.
These suggestions may be able to provide quick relief for jaw pain. These suggestions may not be permanent. Dr. Jess Santucci can help you manage your TMJ symptoms and prevent them getting worse
Ask the experts
Raleigh TMJ is here to help you if you have severe TMJ pain. Raleigh TMJ offers the expertise and resources to help you manage your TMJ symptoms. You might notice a decrease in the intensity and duration of your TMJ pain. Book an appointment today with a specialist.